"True life is lived when tiny changes occur" ~Leo Tolstoy~
I believe that every individual has the capacity for growth and healing. My role is to guide and support clients through their journeys, providing tools and techniques to foster empowerment and resilience. Together, we can uncover the paths to healing and create a fulfilling life that honors your unique experiences and relationships. Through EMDR and parts work, I help clients process traumatic memories, reduce distressing symptoms, and foster resilience and self-compassion. My goal is to empower clients to explore their relationships authentically while addressing any underlying trauma or emotional challenges.
I work with clients who have experienced various types of trauma, including but not limited to: Childhood trauma, Sexual assault, Emotional abuse, Complex trauma, and PTSD. I also provide a safe and affirming space for individuals navigating relationships within the ethical non-monogamy community.
I am dedicated to helping individuals overcome trauma and find healing. With extensive training in EMDR and a deep understanding of parts work, I am passionate about supporting individuals on their journey towards emotional well-being and growth. My ultimate objective is to empower you to reclaim your life and discover inner tranquility.
Heather Fedora
MS, LMFT